๐Ÿ“ฑ Permission videos

These videos show the first launch of AI-Training and the required permissions screen. We only request permissions needed for proper operation (GPS, Bluetooth sensors, activity import, etc.). You can refuse some permissions: the app will remain usable, with limited features.

๐Ÿ”’ You stay in control: you can change these permissions anytime in Android/iOS settings.

See permission details
  • Location (GPS): to record your route, distance and speed during an activity (running, cycling, etc.).
  • Bluetooth: to connect to sensors (heart-rate strap, cadence, powerโ€ฆ).
  • Physical activity: to improve activity tracking and some training-related metrics.
  • Microphone: if you enable voice coaching / voice commands, to detect your commands and interact during training.
  • Sound / audio: to play spoken announcements (text-to-speech), alerts and training cues through the speaker or headphones.
  • Notifications: for training reminders, alerts and important information.

๐ŸŽ“ Tutorials

๐Ÿš€ Generate your training plan

๐ŸŽฏ Create your first personalized plan with AI-Training

This video shows you the essential steps to generate your first personalized training plan. Start by filling in your profile, then enter your level, availability and sports goal. AI-Training can then create a plan adapted to your sport, your progress and your constraints.

๐Ÿ’ก To generate a reliable plan, remember to complete your profile, availability and goal before launching the generation.

โŒš Send your workouts to your watch

๐Ÿ“ฒ Start an AI-Training workout from your Garmin watch

This video shows you how to find an AI-Training workout on your watch after preparing it in the app. From the workout details screen, you can send it to Garmin Connect / watch, then start it directly from your compatible watch. This helps you follow your training more easily, without having to manually set everything up before you start.

๐Ÿ’ก Before sending a workout to your watch, make sure your Garmin account is connected to AI-Training and that your watch is synced with Garmin Connect.

๐Ÿฝ๏ธ Nutrition

๐Ÿฝ๏ธ Log a meal

โœ๏ธ Edit or delete a meal

โญ Manage favorite meals

๐Ÿ”— Synchronization & HRV

๐Ÿ“ถโค๏ธ Connect a Bluetooth belt

โค๏ธโ€ ๐Ÿฉบ Measure Physiological Constants (HRV)

๐Ÿฉน Injury Management

๐Ÿค• Report an Injury

๐Ÿƒ Activity Management

๐Ÿ“ฅ Import an activity (FIT, GPX, TCX file)

๐Ÿ› ๏ธ Manually enter an activity

๐Ÿ› ๏ธ Create a custom workout

๐Ÿƒ Track Activities | ๐Ÿ“ Live Location Sharing | ๐Ÿšจ SOS: Stepโ€‘byโ€‘Step GuidePas

๐Ÿƒ Start a Free Activity

๐Ÿ“… Start a Planned Workout or Custom Session

๐Ÿ“Š View Session Data

๐Ÿ“Š View Dashboarda